Blues-Banishing Spell

• 1 stick or cone of cinnamon incense
• Incense holder
  
• Yellow spell candle
• Relaxing music (optional)

Instructions:
Find a place to sit or lie down where you can relax and will not be disturbed.
Light the candle and the cinnamon incense.
Say the following (or similar words) aloud:
“I choose to release any unwanted feelings and raise my vibration to a
higher frequency.”
Now, close your eyes and take some time to concentrate on the earthy,
pungent smell of the cinnamon.
Visualize yourself surrounded with a happy, loving white light.
Take long, slow deep breaths and see any sadness or anxiety as a thick smoke
that releases from your body as you exhale.
On the inhale, bring in the strong white light and allow it to infuse your
whole body.
Continue this visualization until you feel significantly lighter, or until the
candle has completely burned away.
Repeat daily as needed until you’re back in balance on the physical,
emotional and spiritual levels.