Confidence Speaking Charm for Introverts

• 1 small piece carnelian
• Yellow, orange or white candle
  

Instructions:
Light the candle and spend some time quieting your mind.
Think of a recent time when you had something to contribute to a
conversation, but kept it to yourself rather than sharing.
Now pick up the carnelian and visualize the scene again, but this time see
yourself saying what you wanted to say. See the energy of your statement
spreading light like a beacon throughout the atmosphere of the scene. See the
other people in the room acknowledging your contribution.
While still holding the stone, repeat the following (or similar) words nine
times:
“My voice has value and I am heard by others.”
If you like, think of another scene to “rewrite” in this manner, and then repeat
the words nine more times. Continue this process until you feel a shift of
confidence in your energy.
Carry the carnelian with you next time you are in a group setting and watch
as you begin to communicate your thoughts and ideas with confidence.