Spell for Letting Go of an Unwanted Habit

• Black candle
• Candle holder safe for outdoor use
• 1 or more dandelions in seed head stage
  

Instructions:
Take a few moments to breathe deeply and calm your mind.
Ideally (if you’re outdoors), place your hands on the grass or dirt, and feel the
steady presence of the Earth as you breathe.
Light the black candle and hold a dandelion in your hand.
Take a moment to reflect on the habit you wish to release.
Consider how feeling bound by the habit affects you. As you call up these
negative feelings—guilt, shame, helplessness, etc.—surrounding the habit,
imagine placing them on the head of the dandelion as you hold it.
Allow your magical self to infuse the dandelion with all that you want to be
rid of in relation to this habit.
Take a deep breath and say the following (or similar) words:
“I transform into who I wish to be.
I adapt to necessary changes.
I am free from unwanted behavior.
Blessed Be.”
Take another deep breath and blow away the white dandelion puff, imagining
the unwanted habit breaking up into all of its negative associations and
effects, scattering to the wind, never to bother you again.
You may wish to repeat this a few times, depending on the severity of the
habit and the number of dandelions you were able to gather.
When you have finished, collect the stems of the dandelions and bury them
back into the Earth.
You can repeat this spell as many times as you need.