A Spell to Nourish the Spirit

When there is plenty, as there is during the time of Harvest, it’s important not
to forget to feed our spiritual selves.
You will need:

• a white, glass-encased candle
• feverfew, bee balm, and chamomile
• a pencil or straw
• a large bowl of water

Using the pencil or straw, push three deep channels into the wax of the
candle. Place small pinches of each of the three herbs listed into the channels,
using the pencil or straw to push them below the candle’s surface. Place the
candle into the bowl of water; the candle should be submerged half-way or
less.
Light the candle, and say:
“Spirits of Earth and Sky,
Shower me with good health and serenity,
rejuvenate my spirit as the dawn brings light to the World.”
Spend some time gazing at the candle, and feeling the healing warmth of the
Sun and the magical power of the Moon filling your spirit with vitality. You
may continue this each night as a meditation until the candle has been spent.