Banishing (getting rid of the outsiders)

The outsider ritual is a great way to banish fear, confusion,
cowardice, weakness of the mind, self-doubt, and the general
blues/bad vibes. Anoint the inside of a fire-safe bowl with banishing
oil. Write down the things that you want to remove from your
life and place the paper inside the bowl. Sprinkle the paper with
a few more drops of banishing oil and set it on fire. As it burns,
repeat these words and visualize the outsiders being drawn from
your abdomen up and out of your body at the mouth.
“Fear and weakness
Confusion and doubt
I draw you up
I cast you out!”
Carry the oil with you for the last two weeks of a lunar cycle.
At the top of each waking hour, put a drop on the area of your
body where the outsiders dwell, and rub the oil in as you drive
the outsiders out with the chant.
Whenever you brush your teeth, think of the outsiders when
you rinse. See them swelling up inside you, leaving your mouth
with the rinse water, and spiraling down the drain afterward.