- 2 pieces of jade
- Yin-yang symbol (drawn or printed)
Instructions:
Place the yin-yang symbol on the altar or table in front of you.
Place one piece of jade on either side of the image.
Spend some time quieting your mind as you hold a soft focus on the symbol.
With your left hand, pick up the jade to the right of the symbol and hold it
tight. With your right hand, pick up the jade to the left and hold it equally
tight.
Hold one closed palm over the white circle within the black half of the yinyang,
and the other over the black circle within the white half.
Take three deep breaths in this position, and visualize the power of the yinyang
coupled with the energies of the jade balancing any unease in your life.
Contemplate any aspects of your life that need more balance and ask the
Universe to help you restore equilibrium to those areas.
When you’re finished with your contemplation, place the stones directly on
the yin-yang symbol.
Leave them on your altar or in another visible place until you feel your
balance has been restored.
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