- 4 pieces of tiger’s eye
- Red spell candle
- Small cloth bag
Instructions:
Take a few deep breaths and center yourself.
Visualize the upcoming encounter you’re concerned about. See yourself in
the moment after the encounter has come to a close, feeling relieved and
satisfied with your handling of the situation. You don’t need to envision any
of the details—simply focus on the feeling of having successfully navigated
the challenge.
When you’re ready, light the candle. Place the first stone in front of the
candle and say the following (or similar) words:
“I honor myself for acknowledging my fears.”
Place the second stone behind the candle, directly in line with the first, and
say the following (or similar) words:
“I trust my intuition to guide my words.”
Place the third stone to the right of the candle and say the following (or
similar) words:
“I affirm my ability to communicate with integrity.”
Place the final stone to the left of the candle, directly in line with the third,
and say the following (or similar) words:
“I stand in my sovereignty no matter the actions of others.”
Allow the candle to burn all the way down.
Gather the stones into the bag and keep it with you during the upcoming
encounter.
Visualize the stones creating a protective shield around you as you navigate
the conversation(s).
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