Anger Release Spell

• Small to medium raw hematite stone
• Black or white candle
  
• Journal or writing paper (optional)

Instructions:
Light the candle, and spend some time quieting your mind.
Allow yourself to focus on the anger and/or resentment you’re still carrying
with you from an old situation.
If it helps, do some freewriting about the issue—try to identify the reasons
for the anger you’re still feeling.
When you’re ready, hold the hematite between your palms.
Visualize the feelings you’re looking to release flowing into the stone,
making it grow warm and heavier in your hands.
Go outside and bury the stone in the Earth.
As you dig the small hole and cover the stone, say the following (or similar)
words:
“Let this pent-up anger cease.
These old feelings I now release.
Blessed Be.”